Trainer del mese Luca Anzano - Plank WorkoutQuarto e ultimo appuntamento di marzo con il "Trainer del mese" Luca Anzano #menshealth #workout #fitness #salute #health #muscle #muscoli #allenamento #sport #sports #alimentazione #food #cibo
Herbalife Barrette Formula 1 ExpressNon saltare più un pasto con le irresistibili Barrette Formula 1 Express sostitutive del pasto di Herbalife, ideali per quando sei in giro. Ricche di proteine e fibre. Disponibili nei gusti Dark Chocolate e Mirtillo Rosso e Cioccolato Bianco.
RiminiWellness 2024: Feel Your BestRiminiWellness è l'appuntamento internazionale dedicato all’intero ecosistema del mondo wellness: ultime tendenze, innovazioni e formazione per i professionisti e gli appassionati del fitness, benessere e sport. L’evento che racchiude sotto lo stesso tetto tutte le principali realtà dell'universo wellness: dai produttori di attrezzature per l'attività fisica alle palestre, alle opportunità di formazione e le associazioni di categoria, passando p...
Glicemia alta: alimentazione e prevenzioneTenere a bada la glicemia è fondamentale per mantenersi in buona salute. In presenza di sintomi come stanchezza e sete intensa, consigliamo di monitorarla regolarmente a digiuno, per verificare che sia compresa tra 70 e 99 milligrammi di glucosio per decilitro di sangue. Valori elevati possono indicare l’instaurarsi di insulino-resistenza, l’anticamera del diabete. In questi casi, è sempre opportuno consultare il medico. Se invece i valori ...
I’ve only told this story once…
I’m going after #5 in 2024.
What happens when you take zinc? | MyproteinMyprotein looks at what is zinc? Where you can get it in your diet? And what the science says about supplementing it? *********************************
FINAL PIECETHE FINAL PIECE, RT GYM COMPLETE (INSTALLING MY LATHAMS STEEL DOOR) The RT Gym is now complete! A massive thank you to @lathamssteeldoors for supplying me with this beautifully textured Black Security Fire Exit door. I was asked to fit this door myself, and I was surprised at how easy it was to fit. I highly recommend Latham's and all of their security products! Click the link below for an Exclusive 5% discount on your next Steel security door Code: RT5 https://shortu...
How to Dink with Your Backhand in PickleballProfessional pickleball player Ben Johns demonstrates how to dink with your backhand during a pickleball rally. “At this level, I like to think about applying pressure to our opponents,” says Johns in the video. “The easiest way to do that is to hit lots of volleys out of the air and half-volleys right off the ground. A volley out of the air is going to take away your opponent’s time maximally and minimize the area they can hit the ball...
PHIL HEATH: 'Breaking Olympia' can be anyone's inspiration story.
The real reason Rob McElhenney transformed his body #menshealthRob McElhenney star of the new Apple TV+ series Mythic Quest, a.k.a. 'Mac' from It's Always Sunny in Philadelphia, walks us through the "actually quite simple" way he got totally jacked. Anybody can do it. Rob McElhenney on Getting Jacked For 'It's Always Sunny' | Vs. The Internet | Men's Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Healt...
AB CHECK
DATING APPS?? tour of my profiles / what NOT to do!!HAPPY WEDNESDAY!! Dont forget to use code NIKKI50 to get 50% OFF your first Factor Box and free wellness shots for life with any active subscription at https://bit.ly/3uRXVOG ! -------------------------------------------------- ALL BUSINESS/SOCIAL MEDIA/EVENT INQUIRIES EMAIL: nikkib@wearekomodo.com -------------------------------------------------- These are my links!! (Some are affiliate links and I make a small commission if you u...
AFTER 4 YEARS I GOT THE INVITE!! - Arnold Fitness Expo Uk 2024 (Return of the Vlog | Lex Fitness)Returning to where it all started! Going back to my First expo in over 4 years after burning myself out & not enjoying the corporate cluster f*** they all became .... this invitation helped change that! Arnold Schwarzenegger Expo 2024 vlog & review in the original 'Lex Griffin' Style :) ● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk MY OTHER CHANNEL: • CREWCAST: https://y...
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