Blowing up your back is rewarding if you want a balanced, strong upper body, but it can get old, since there are on… https://t.co/FU6ErhJnop

You couldn't trust Tom Holland with these kinds of secrets. https://t.co/Rns8BtRc2S

George R.R. Martin reveals the extent to which the Game of Thrones finale will influence the remaining novels. https://t.co/BxbQxkpZ5w

We take a look at the actors who could fill Jackman’s shoes as Wolverine. https://t.co/rmB7wUAaek

Here's what strippers wish every guy knew before paying for a dance. https://t.co/lGiM8dOHwR

We're jumping into hyperspace! https://t.co/UOCtfhvNvl

The Hobbs & Shaw star is prepared to cede the title to this universally beloved actor. https://t.co/dV9pO8KRv9

This hammer curl will help you develop your brachialis muscle https://t.co/hDksK2njPh

The NBA star has been busy working out while recovering from his ACL injury. https://t.co/3NMgxRmnJc

This bulletproof shoulder series will help you to get ready to take on just about any shoulder move. https://t.co/eTCfdjYKrR

How one of the toughest trainers we know is taking on Father Time. https://t.co/8xKZGL2CiR

It's time to de-suck your gym playlist. https://t.co/poVJLUqtlI

Three seasons, a lot of memes. #StrangerThings https://t.co/NwYIBpTDYf

The movie has just been given a hard R rating by the MPAA. https://t.co/7geZ5gVjDR

If you didn't want an erotic thriller starring Ben Affleck, well, we have bad news. https://t.co/jMqJeuDNCb

At least it's not as off-putting as when he was the genie in Aladdin. https://t.co/ZydSnYizmz

When you're not making gains or having fun, it's time to call it quits. Here's how. https://t.co/wrlK1WmHQR

Take these tips to relieve that stiff, uncomfortable feeling that comes from long office hours and "tech neck." https://t.co/zxLgEacwZQ

Feeling tight? Try these moves to limber up. https://t.co/1dNc1D71Xh

Nick Offerman doesn't want to be called "manly." But if you insist, here are his thoughts on masculinity. https://t.co/33GWJ85SmL

The list includes at least one death that no one saw coming. https://t.co/iPZZjewOmk

Kick back and crack open a cold one in these. https://t.co/m11zt8WREw

They're delicious too. https://t.co/MWSEHCZ8Zm

Can you defeat this beast of an ab workout? https://t.co/KIJ7SVePXB

The wrestler-turned-actor says he has "quietly retired" from the ring. https://t.co/icQGMeRKDs

This arm pump routine can train your whole body using just a kettlebell. https://t.co/9q8VKfA5FL

He recently explained why they're "like church." https://t.co/FIpRIRctwD

The lunge is a core training staple that can help to build strength and size in your legs, but are you sure you're… https://t.co/a1A6Amc2td

When Rami Malek took on the role of Freddie Mercury for the Bohemian Rhapsody biopic, he needed to be able to emula… https://t.co/rzjw1ARCE7

Naturally, she posted a video as proof. https://t.co/RUx6ZAHZJi

“I can do more. I can run more. My recovery is unbelievable.” https://t.co/mvYMdUnIY6

These tight tees and long-sleeved shirts are made for performance. https://t.co/khPZRcOEUB

The key to the 10 to 1 triceps challenge is that you're attacking the muscle from all angles. https://t.co/bB5sWH8KC9

Even we were surprised by this one. https://t.co/nrLqQdfOjv

There are plenty of secrets that producers don’t want you to know but we dig into some of the juiciest secrets from… https://t.co/XAxJABtLHA

The pain may be in your back, but the fix could be in your brain. https://t.co/vki8xBEPEI

The Pansa Boyz are here to run. They don't care what you think. https://t.co/GWA2fiXRQp

The Romanian Deadlift is even more effective than a regular deadlift https://t.co/p8soI5Y37T

Wayne Williams has always mainained his innocence. https://t.co/KOVXhzrbaF

Have 25 minutes? Then @ebenezersamuel23 and @womenshealthmag editor-in-chief @lizplosser can get you in and out of the gym with major triceps and ab

Eb & Swole: Hammer Spider Curl Count Up https://t.co/9CP8aTW9WD

There's also a troubling connection to levels of harmful gut bacteria. https://t.co/zAVi6cOHWU

To some, this makes me a monster. But allow me to explain.... https://t.co/rG1uGPIHVL

How to get past that “why did I think this was a good idea?” moment. https://t.co/Y05bvm5m6b

Eb & Swole: Kneeling Hold Biceps Curl https://t.co/Ltzuk3Xn2D

Being in good shape is about more than how you look on Instagram. https://t.co/qVjYyqqDVF

Stranger Things 3 was the queerest season yet, but it still left fans with some questions about Will. https://t.co/ZBZ0jQou60

The Bulgarian split squat is a core training staple that can help to build strength and size in your legs, but are… https://t.co/5Tou6ghqDW

Beware the dangers lurking behind the hard stuff, says a dietitian. https://t.co/mdt8vcjjCV

The 'Queer Eye' star wants greater LGBTQ+ representation on-screen. https://t.co/CKlFMNsmIU