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What sound does ___ make? | #myprotein #trending #funnyHow did they do? #myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Why do you feel tired despite eating well | Nutritionist Explains | MyproteinWhy do you feel tired even though you're eating well? Constant fatigue isn't always caused by a bad diet. Your sleep, calorie intake, nutrient status, hydration, stress, training, and lifestyle can all influence your energy levels. In this video, expert nutritionist Dr Richie Kirwan explains some of the most common reasons you might feel tired despite having a healthy diet and what your body could actually be m...
MR and MRS challenge
The average person may not need electrolytes | Nutritionist Explains | MyproteinDo you actually need electrolyte supplements? Despite the huge rise in electrolyte powders, drinks, and tablets, the average person may already be getting all the electrolytes they need through their normal diet. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains why most people don't need to supplement electrolytes every day and who might actually benefit from taking them. Key Facts: Elec...
Who actually needs electrolytes? | Nutritionist Explains | MyproteinWho actually needs electrolytes? Electrolyte supplements have become incredibly popular, but most people already get electrolytes like sodium, potassium, magnesium, and calcium through their normal diet. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains who might actually benefit from electrolyte supplements and when plain water and a balanced diet are usually enough. Key Facts: Most people get plent...
Winner stays on with @JamesBeardwell | #myprotein #gym #trendingdo you guys agree? #myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Can water alone hydrate you? | Nutritionist Explains | MyproteinWho actually needs electrolytes? Electrolyte supplements have become incredibly popular, Is water alone enough to keep you hydrated, or do you need electrolytes? Electrolyte drinks are often marketed as essential for hydration, but for most people, plain water and a balanced diet can provide everything needed for everyday hydration. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains when water is enough ...
Don't get caught in the shot!! | #myprotein #funny #trendingguess they got caught then #myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Do you really need electrolytes? | Nutritionist Explains | MyproteinDo you actually need electrolytes? Electrolyte drinks, powders, tablets, and supplements are everywhere, promising better hydration, improved performance, and faster recovery. But does the average person actually need to supplement electrolytes? In this video, expert nutritionist Dr Richie Kirwan explains what electrolytes do, when electrolyte supplements can be useful, and whether drinking plain water is enough to ...
UNO pushup challenge | #myprotein #trend #funnyCould you do better? #myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Can Sweeteners Help With Fat Loss? | Nutritionist Explains | MyproteinCan swapping sugar for artificial sweeteners help you eat fewer calories? Research has found that replacing sugar with low-calorie sweeteners can reduce total daily calorie intake, with one analysis finding a reduction of around 170 calories per day. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains how swapping sugar for sweeteners could help reduce overall calorie intake and potentially make mai...
Does aspartame cause cancer? | Nutritionist Explains | MyproteinDoes aspartame cause cancer? You may have seen headlines claiming aspartame was classified as a possible carcinogen, but that classification sounds much scarier without the proper context. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains why the International Agency for Research on Cancer (IARC) classified aspartame as Group 2B, possibly carcinogenic to humans, and what that actually means for people con...
Are artificial sweeteners actually that bad? | Nutritionist Explains | MyproteinAre artificial sweeteners really as bad as we're led to believe? Sweeteners such as aspartame and sucralose are often blamed for everything from weight gain to serious health problems, but the evidence is much more nuanced. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains what the research actually says about artificial sweeteners and whether you really need to worry about consuming the...
ONE statement, FIVE different emotions | What do you think? | #myprotein #trend #funny#myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Artificial sweeteners explained | Nutritionist Explains | MyproteinArtificial sweeteners explained. Are artificial sweeteners safe, do they cause weight gain, and are they actually better than sugar? Learn how sweeteners work, why they're used in low-calorie foods and drinks, and what the research says about their impact on your health. In this video, expert nutritionist Dr Richie Kirwan breaks down artificial and low-calorie sweeteners, including common ingredients such as aspartame ...
What do you think? | daily supplement stack with @BakerTheReaper |#myprotein #gym #nutrition#myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
Winner stays on with @DavidTrains | #myprotein #trend #funnyWho can deadlift more? #myprotein #trend #funny ********************************* Myprotein is Rated Excellent on Trustpilot
When exactly should you consume protein? | Nutritionist Explains | MyproteinWhen should you take your protein? Learn the best time to consume protein for muscle growth, recovery, and performance, and whether protein timing really matters as much as your total daily intake. In this video, expert nutritionist Dr Richie Kirwan explains when to eat protein throughout the day, how to distribute your protein between meals, and whether you need to prioritise protein before or after your workou...
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Does eating more protein mean more muscle growth? | Nutritionist Explains | MyproteinDoes eating more protein mean more muscle growth? Once you're already consuming enough protein to maximise muscle growth, will eating even more protein actually lead to better results? In this YouTube Short, expert nutritionist Dr Richie Kirwan explains what happens when you consume more protein than your recommended amount and whether extra protein leads to additional muscle growth. Key Facts: Protein...
The lying challenge | #myprotein #trend #coupleWho's the better liar? #myprotein #trend #couple ********************************* Myprotein is Rated Excellent on Trustpilot
Does protein timing matter? | Nutritionist Explains | MyproteinDo you need to consume protein within 30 minutes after exercise? The idea of a strict 30-minute post-workout anabolic window has been repeated for years, but you don't need to rush for a protein shake the second your workout finishes. In this YouTube Short, expert nutritionist Dr Richie Kirwan explains protein timing, the post-workout anabolic window, and what actually matters for muscle growth and recovery. Key Facts: You...
Guess the weight challenge | #myprotein #funny #trendWould you have done better? #myprotein #trending #protein #funny ********************************* Myprotein is Rated Excellent on Trustpilot
Who can squat the most with @TomBeckles | Winner stays on | #trend #myprotein #gymWho do you think can squat the most? #myprotein #wheyprotein #protein #nutrition ********************************* Myprotein is Rated Excellent on Trustpilot
When should you take protein? | Nutritionist Explains | MyproteinWhen should you take protein for maximum muscle growth? Learn the best time to have protein, whether protein timing matters, and if you really need a protein shake immediately after your workout. In this video, expert nutritionist Dr Richie Kirwan breaks down the science behind protein timing, the anabolic window, protein distribution throughout the day, and what actually matters most for building muscle and improving reco...
Who can plate flip the most? | #myprotein #funny #trendDid you guess right? #myprotein #funny #protein #trend ********************************* Myprotein is Rated Excellent on Trustpilot
Does collagen actually help skin? | Nutritionist Explains | MyproteinDoes collagen actually help your skin? Collagen supplements and collagen peptides are widely marketed for improving skin elasticity, hydration, wrinkles, and signs of ageing, but what does the research actually show? In this YouTube Short, expert nutritionist Dr Richie Kirwan explains the evidence behind collagen supplementation for skin health and whether taking collagen peptides can actually make a noticeable differe...
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