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The Beauty Authority: What to Eat While on a GLP-1

What should you actually be eating while on a GLP-1? In this episode of The Beauty Authority, holistic nutritionist and NewBeauty Brain Trust member Jennifer Hanway breaks down what eating well on GLP-1 medications really looks like. From prioritizing protein and protecting lean muscle to managing side effects like nausea and fatigue, she shares practical guidance on choosing smarter protein sources and adjusting nutrition during maintena...