5 Things You Need To Know Before Buying A SaddleIf your current saddle is uncomfortable, don't put up with it! Many people stick with the saddle that came with their bike and beginners often get put off by uncomfortable saddles... That’s why we’re here to explain the 5 things you need to know to choose the perfect road bike saddle! The right saddle can make or break your riding experience, and by understanding these key points, you'll be able to find one that’s just right for you! ...
How To Turbo Charge Zone 2 TrainingZone 2 training has become extremely popular—and for good reason! Despite being a relatively low training intensity, zone 2 is said to improve your fitness across everything from long steady rides to really hard efforts. But how do you get the most out of it? And what should you do alongside Zone 2 training to keep developing as a rider? Here are our top tips! 00:00 How do you get the most out of Zone 2 training? 00:14 What is Zone 2? 00:38 How to ...
⚠️ 100km/h On Zwift
Why The Gravel World Championships Were MUCH Harder Than You Think | GCN Show Ep. 613The 2024 Gravel World Championships took some heat for being lacking enough “serious” gravel, but we’re here to break down why it was way tougher than you think—and why it matters! Dan & Si also share news of what Mark Cavendish has in common with James Bond, which might not be immediately obvious. They also cover why Lachlan Morton is an even bigger legend than previously thought, and why the c...
☄️Cycling At Different SPEEDS
Are Wider Gravel Tyres Better?Which is the best width of tyre for your gravel bike? 40mm? 45mm? 50mm?! We’re here to find out! We’ve got three pairs of Pirelli Cinturato M tyres set up on three pairs of Vision Trimax AGX Wheels, each with different tyre widths. Which one will be the fastest?! 00:00 Which tyre is fastest? 00:50 We know wider tyres are faster. Same speed for less effort 01:47 Factors Worth Considering 03:06 Run 1: Conor 40mm, Simon 45mm 04:35 Run 2: Conor 45mm, Simon...
How Zwift Changed Indoor Cycling Forever!Two decades ago, indoor cycling looked and felt very different. It took the cycling world by storm. Indoor training would never be the same again. Take a look back and see how we got here. This is the story of Zwift. In collaboration with @Zwift
The BIGGEST Change In Cycling In The Last 10 years?Zwift is a virtual, multiplayer platform (or gaming app) for indoor cycling that allows users to train and compete in a virtual world! Two decades ago, indoor cycling looked and felt very different, but in 2014 Zwift took the cycling world by storm – and indoor training would never be the same again. As Zwift turns 10 years old this year, Dan takes a look back to see how we got here: This is the story of Zwift. In collaboration with ...
How To HOLD The WHEEL!
Roadie On Gravel VS Gravel Rider
Tadej Pogačar's Training Secrets Revealed?! | GCN Show Ep. 612After Tadej Pogačar became just the third rider ever to achieve the "triple crown"—winning the Giro, Tour, and World Championships in one season—we’re diving into his training secrets! He recently revealed them openly on Peter Attia's podcast. Spoiler alert: His power stats are unbelievable.
The Very Best Of Our Epic Rides [2+ Hour Compilation]The Swiss Alps, the French Alps, the 'Bergs and Cobbles ' of Flanders, and the whole length of the UK! These are just some of the most epic rides we have done, so here is everything in one! 00:00 The HARDEST Challenge We’ve Ever Done! | Tour Des Stations Ultimate 1000 24:09 I Rode A $17,000 Bike The Length Of The Alps 46:23 Riding 59 Classic Cycling Climbs In One Day | Flandrien Challenge 01:06:22 We Tried To Beat Ineos' Mallorca La...
How Much Slower Is A Gravel Bike?Is the gravel bike truly the one bike that can do it all? They’re amazing, no doubt! But even still, the big question everyone wants answered is: how much slower is a gravel bike compared to a road bike? And importantly, will you be able to keep up with your mates on road bikes? 000:00 How much slower are gravel bikes? 00:32 Test Breakdown: Orbea Terra VS Orbea Orca Road 01:33 Gravel bike: 3 runs on each setup at 150w, 300w & 400w 02:58 Differences b...
I Finally Took Creatine And The Results Shocked MeFor the past month, Conor's been taking creatine daily. It’s a supplement known for boosting strength and power in bodybuilders, weightlifters, and powerlifters—but what about in cyclists? In this video, Conor’s on a mission to discover if this "magic" supplement can actually help him ride faster... 00:00 What are the benefits of creatine for cyclists? 00:52 Conor’s Mission 01:15 What is creatine? 02:18 Creatine For Sprints & Ra...
9 Things I Wish I'd Known About ZwiftSi's here to share everything you might not know about Zwift—because updates on the platform are constantly rolling out! Whether you're a seasoned Zwifter or a beginner looking to dive in, there might just be a new hack for you to learn! In association with @Zwift
Upping Watts Until Failure!
Gravel Riding Is HARDER Than Mountain BikingMountain biking is known for being tough, but we think gravel riding might be even tougher! With our new power meters from Favero, we put our gravel and mountain bike assumptions to the test: Gravel riding is not just better, it’s also harder. Will we be able to prove it?
How To Improve Max PowerWant to increase your max power on the bike for better sprinting, climbing, and overall cycling performance? It’s all about the right mix of focused training, smart nutrition, and proper recovery. Here are our top tips to help you hit new power levels on the bike! 00:00 Why you should improve your max power 00:11 How do you improve max power? 00:48 High-Intensity Interval Training (HIIT) 02:10 Bike Fit 02:49 Power Measurement 03:41 Nutrition & Hydration 04...
❗️ NEW BROMPTON G LINE ❗️ #gcn #globalcyclingnetworkCheck out our full first look at the bike
Baby sitting on the podium?? what do you think?
Which ONE Are YOU?
Why Van der Poel WON'T Win The UCI World Championships | GCN Show Ep. 611This week, we're putting forward a case for why Mathieu Van der Poel WON'T actually win the UCI World Championships this year. Dan's been thinking it through, and he honestly doesn't think the victory will be Van der Poel's this Sunday. But why? Meanwhile, we’ve also got news of lifetime cycling contracts, a new helmet-safety leaderboard, and how cyclists are now having to make way for bats...? 00:00 Welcome to ...
Keep Pushing Your VO2 Max!
IS The Cycling Industry In Peril?IS The Cycling Industry In Peril? .
Has Matt Beaten Feather?
Cheap Bike Vs Superbike #vs #globalcyclingnetwork #gcn #bikesUseful Links: Join this channel to get access to perks
We Ride A Tour De France Winner’s Old Bike - Is It Still Fast?Riding a pro bike is always something special at GCN, but having the chance to make the most of Alberto Contador's bike that he used in the 2016 edition of the Tour de France is something else completely! Plus, who else to take it on a hill climb than the super climber himself, Andrew Feather? 00:00 Albert Contador's 2016 Tour de France bike 00:50 Who is Alberto Contador? 01:49 All about the bike 04:01 Si taking it for a s...
Postman Hank